Latest Posts
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Off-Season Strength-Next-Season Yardage
Increase Yardage-Why Golfers Are Turning to Tidal Tank Training for Power Hydrokinetic training is a game changer for golf fitness because it builds the exact qualities golfers need — stability, power, and control — in a way traditional weights can’t.… Continue reading
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The Secrets to a More Powerful, Consistent Golf Swing; ROTATION!
How Dodgers Pitcher Yoshinobu Yamamoto’s Warm-Up Can Supercharge Your Golf Swing When it comes to elite athletes, the way they prepare their bodies is just as important as their in-game performance. Take Dodgers pitcher Yoshinobu Yamamoto, for example. Known for… Continue reading
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The Secrets to a More Powerful, Consistent Golf Swing; ROTATION!
How Dodgers Pitcher Yoshinobu Yamamoto’s Warm-Up Can Supercharge Your Golf Swing When it comes to elite athletes, the way they prepare their bodies is just as important as their in-game performance. Take Dodgers pitcher Yoshinobu Yamamoto, for example. Known for… Continue reading
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September Golf Fitness: Don’t Wait Until the Off-Season to Get Golf Strong
September is one of my favorite months for golf. The brutal heat begins to ease, the courses are still in great shape, and there is plenty of golf left to play. It’s also the time of year when I start… Continue reading
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From Tee to Green: Building a Stronger Swing
How Golfers Lose Mobility When most golfers think about improving their game, they often focus on perfecting their swing, adding distance off the tee, or sharpening their putting skills. While these are all essential parts of performance, mobility is the… Continue reading
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From Tee to Green: Building a Stronger Swing
How Golfers Lose Mobility When most golfers think about improving their game, they often focus on perfecting their swing, adding distance off the tee, or sharpening their putting skills. While these are all essential parts of performance, mobility is the… Continue reading











